Body Freedom Together: 

A Group for Female-Identifying People in Higher-Weight Bodies 

April 1st – June 3rd, 2025

Together we will explore:
  • How weight stigma impacts assumptions about our health, interests or capabilities
  • Living in a higherweight body in this world & in daily life
  • Somatic Practices such as mindfulness
  • Therapeutic Art Practices

Our group is not focused on dieting weight loss or changing your body!

for questions, email Erica Feinberg at erica@shinealight.info

 

Tuesdays, 6:30-8:00 pm
Santa Cruz office
Fee: $400 billed $40 weekly

Course facilitator:

Erica Feinberg AMFT #151222

Supervised by Tim Hartnett LMFT#27228

 

Request an Appointment

To Request an Appointment at Shine a Light or NPCC, please fill out this form. We respond to inquiries Monday through Friday. All inquiries we receive on the weekends or holidays will be processed the next business day. Thank you for your patience. If you need immediate services, please call 911.

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Your Name
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Use the drop-down menu to select your insurance coverage.
Use the drop-down menu to select the type of counseling you want.
Use the drop-down menu to indicate if you have seen a therapist with us previously.
Issues You Want Help With:
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Therapist/Agency Referrals

Use this HIPAA compliant form to make professional referrals to Shine a Light Counseling Center.
HIPAA Referral Form (for professional use)

Agency Inquiries

This form is for agency information. If you want information about counseling for yourself or your family, use the other form. Thank you.

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Name
This form is for agency information. If you want information about counseling for yourself or your family, use the other form. Thank you.

New Office in San Francisco!

Shine a Light Counseling Center is please to merge with New Perspectives Center for Counseling. NPCC has been serving the San Francisco community for thirty years. Now NPCC is transitioning to become the San Francisco site for Shine a Light. NPCC will retain its name, character and history. For information about NPCC or counseling in San Francisco:

 

New Perspectives Center for Counseling (link)

Emergency Contact

Shine a Light does not provide crisis services. If you have a mental health emergency, call 988 or 911. Or  click here  for more Crisis Resources

Telephone Contact

You can call Shine a Light at 831-996-1222, but we encourage you to use the email forms to the left. If you call, please leave the following:

  • Phone number
  • Preferred location
  • Best times to meet
  • Issue you want help with
  • What insurance you have (if any)

FAX us at: 831-417-0443

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your therapy sessions will cost. Your fee will be set according to a sliding scale, in collaboration with your therapist, prior to your first counseling session. Total costs depend upon the number of sessions you choose to utilize.

If you have private health insurance and we are not in-network with your plan, please be aware that your costs for therapy may be less by using an in-network provider. This will depend upon your plan's deductible amounts and co-payments. In some cases, counseling at Shine a Light is less costly than using private insurance.

If you hope to use "out of network" benefits through your private insurance, please be aware that many plans will not reimburse for services provided by trainees. Please request an Associate level therapists for out-of-network billing.

Click here to download a flyer for

Shine a Light Counseling Center

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